Prenatal Massage & Maternity Pain Relief
An expecting mother's body goes through profound structural changes, causing significant strain on the joints, ligaments, and lower back muscles. At Massage Arts NYC, our specialized prenatal massage provides a deeply safe, therapeutic environment designed to ease structural discomfort, lower systemic stress, and support you through every trimester.
We utilize expert clinical positioning and safe cushions to take all pressure off your abdomen. Our targeted work focuses on areas under the heaviest stress, providing immediate sciatica relief and melting away persistent lower back and shoulder pain. By utilizing gentle, fluid strokes, we also stimulate systemic circulation to reduce uncomfortable swelling in your feet and ankles, helping you sleep soundly and recover smoothly.
❓ Frequently Asked Questions
Q: Is prenatal massage safe during all trimesters?
A: Yes! Our maternity bodywork is tailored to be completely safe during your first, second, and third trimesters. We avoid deep abdominal pressure and treat all delicate areas with gentle care.
Q: Can pregnancy massage help with my severe leg swelling and sciatica?
A: Yes. By loosening up hyper-tight gluteal muscles, we relieve pressure on the sciatic nerve to ease shooting leg pain. Our specialized strokes also encourage your body to naturally drain heavy fluid retention in the ankles and feet.
Q: Do you recommend postpartum massage after the baby is born?
A: Yes! Postpartum bodywork is highly recommended to re-align your pelvis, relieve upper back strain from breastfeeding, and help your body recover its pre-pregnancy structural alignment.